Functional Medicine Coaching
In Functional Medicine the body is an interconnected system, viewed as whole to restore balance through personalized care that takes into account your genetics, environment, lifestyle, and biochemistry.
Functional Medicine Coaching
In Functional Medicine the body is an interconnected system, viewed as whole to restore balance through personalized care that takes into account your genetics, environment, lifestyle, and biochemistry.
Client-centered & science-based
Functional Medicine is a client-centered, science-based approach that focuses on identifying and addressing the root causes of illness rather than simply treating symptoms. Unlike conventional medicine, which often focuses on specific diseases or organs, Functional Medicine looks at the body as an interconnected system, understanding that imbalances in one area can affect the entire body. The goal is to restore balance through personalized care that takes into account your genetics, environment, lifestyle, and biochemistry.
What Is Functional Medicine?
Functional Medicine practitioners use a systems biology approach to uncover the underlying causes of illness. By addressing these root causes, they help patients return to optimal health. This approach involves an in-depth understanding of how the body’s systems interact and how imbalances in one system (such as the gut, brain, or immune system) can lead to symptoms and chronic disease. Functional Medicine integrates conventional medical practices with complementary and alternative therapies, focusing on prevention and sustainable lifestyle changes.
I have studied Functional Medicine through the Institute for Functional Medicine (IFM), which is the leading organization setting the standards for education and practice in this field. Through my certification, I have gained expertise in a range of advanced approaches to health that include nutrition, detoxification, gut health, and autoimmune conditions.
Specializations:
My practice is specialized in the following areas:
1. Autoimmune Conditions
Autoimmune conditions arise when the body’s immune system mistakenly attacks its own tissues. I specialize in treating autoimmune conditions, particularly PANS (Pediatric Acute-onset Neuropsychiatric Syndrome). These conditions often manifest with sudden behavioural and psychological symptoms, such as anxiety, obsessive-compulsive behaviours, and tics. Through Functional Medicine, I work to identify underlying triggers such as infections, environmental toxins, or inflammation and use targeted approaches to reduce immune dysregulation, supporting the body’s natural ability to heal.
2. Gut-Brain Connection
The gut and brain are deeply interconnected, and imbalances in the gut can profoundly affect mental health and cognitive function. Through gut-brain health interventions, I focus on restoring digestive function and promoting a healthy microbiome, which can help alleviate symptoms of anxiety, depression, and brain fog. Whether it’s through dietary changes, supplementation, or lifestyle modifications, I work with clients to balance their gut health and, in turn, support mental and emotional well-being.
3. Detoxification from Heavy Metals and Mold
Toxins, including heavy metals and mold, can accumulate in the body over time, leading to a range of health issues, from fatigue and brain fog to more serious conditions like autoimmune diseases. I provide tailored detoxification protocols to help clients safely and effectively eliminate these toxins. Detoxification isn’t just about removing toxins; it’s about supporting the body’s detox pathways through proper nutrition, hydration, and targeted supplementation.
4. General Nutrition and Intuitive Eating
Nutrition is foundational to health. I offer general nutrition counselling to help you meet your unique needs, whether you are looking to improve your energy, address specific health concerns, or simply feel better in your body. I also specialize in intuitive eating, an approach that helps you tune in to your body’s natural hunger and fullness cues, promoting a healthy and balanced relationship with food. This approach encourages listening to your body, rather than following restrictive diets, for long-term health and wellness.
How Functional Medicine Works
The Functional Medicine process typically involves a comprehensive health assessment, including a detailed personal and family history, lifestyle evaluation, and sometimes advanced diagnostic testing. From there, we create a personalized treatment plan designed to address the root causes of your symptoms. This could include dietary changes, lifestyle adjustments, stress management techniques, supplementation, and, when necessary, detoxification protocols to address toxins like heavy metals and mold.
Throughout your treatment, I work with you closely, adapting your plan as your health evolves. The goal is to empower you with the tools and knowledge to take control of your health and support your body’s natural ability to heal.
Benefits of Functional Medicine
Functional Medicine offers several key benefits:
Personalized Care:
Tailored treatments based on your unique biochemistry, lifestyle, and genetic background.
Root cause approach:
Rather than masking symptoms, Functional Medicine focuses on addressing the underlying causes of illness.
Holistic care:
Treatments often include dietary changes, lifestyle modifications, and alternative therapies alongside conventional medical practices.
Empowerment:
Patients are educated about their health, enabling them to make informed decisions and take control of their well-being.
Start Your Healing Journey
If you are struggling with an autoimmune condition, digestive issues, or the effects of environmental toxins, or if you simply want to feel better through balanced nutrition and a more personalized approach to health, I invite you to explore Functional Medicine. Together, we will work toward restoring your body’s balance and supporting your health in the most natural, holistic way possible.