Hellerwork Sessions in LA

Greetings,

I’m so excited to be coming to Los Angeles and offering Hellerwork & Somatic  sessions! It’s an honor to support you on your wellness journey, whether you’re seeking relief from tension, more freedom in your movement, or a deeper connection with your body.

You are welcome to book a one-off session to meet your body where it’s at in the moment, or explore one of my 3-session packages if you’d like to go deeper into this transformative work.

Below you’ll find details on the packages available. I look forward to working with you and walking alongside you in your healing and alignment.

For over 30 years, I have dedicated my life to the art of wellness, healing, and body-centred practices. Every unique experience I’ve encountered has shaped the healer I am today, guiding me to this moment where I am honoured to support you on your journey to vitality. 

Package 1: 

The Embodied Reset

3 Sessions to Rewire, Realign & Restore

For: The high performer who has everything except deep rest in their own body. A curated immersion for nervous system recalibration, fascial realignment, and craniosacral integration. We dissolve layers of tension and emotional armor while restoring your body’s natural symmetry, vitality, and calm.

Session 1 Grounding the System

• Targeted Hellerwork release to lengthen and decompress your structure

• Craniosacral work to settle the cranial rhythm and calm the vagus nerve

• Breath and somatic presence training to anchor safety in the body

Session Two – Nervous System Repatterning

• Deep fascial release in diaphragm, jaw, and neck to free breathing and voice

• Polyvagal-informed tools to drop from chronic activation into calm clarity

• Craniosacral stillpoint induction to open the fluid pathways of restoration

Session Three – Integration & Flow

• Full-body postural refinement and fascial hydration for effortless movement

• Guided micro-movements and sensory awareness to carry the reset into life

• Craniosacral closure to lock in the changes and sustain nervous system balance

Results:

• Nervous system reset from high-alert to high-function

• Open, upright posture that radiates confidence

• A lasting felt sense of grounded ease

Package 2: 

The High-Performance Nervous System Upgrade

3 Sessions for Resilience, Focus & Flow

For: CEOs, performers, and creative visionaries who run on excellence but pay the price in tension, anxiety, or burnout. This series tunes the fascia, breath, and craniosacral rhythm to expand capacity, sharpen focus, and speed recovery.

Session One – Decode & Align

• Structural and nervous system assessment

• Hellerwork release for chronic tension zones sabotaging performance

• Craniosacral balancing for mental clarity and improved focus

Session Two – Breath, Fascia & Flow States

• Fascial release in diaphragm, chest, and spine to optimize oxygenation and presence

• Polyvagal-based drills to access flow on demand

• Craniosacral therapy to clear subtle restrictions and deepen mental focus

Session Three – Embodied Leadership

• Postural coherence work to create presence that commands without force

• Nervous system anchoring for high-pressure moments

• Craniosacral closure to integrate the upgrades

Results:

• Heightened presence and performance capacity

• Rapid stress recovery and sustained energy

• Greater access to flow state physiology

Package 3: 

The Somatic Renewal Series

3 Sessions for Radiance, Vitality & Longevity

For: The discerning individual seeking beauty, vitality, and emotional renewal from the inside out. A sensory-rich journey fusing the artistry of Hellerwork, the deep quiet of craniosacral therapy, and the science of nervous system regulation.

Session One – The Release

• Precision fascial work to melt years of compression

• Guided sensory practices to awaken subtle body awareness

• Craniosacral work to restore fluid rhythm and inner stillness

Session Two – The Rewire

• Unwind chronic holding in the spine, pelvis, and facial structures

• Breath and movement practices to expand ease and fluidity

• Craniosacral stillpoint for nervous system reset

Session Three – The Radiance

• Postural refinement and fascial hydration for lightness and grace

• Nervous system practices for daily balance

• Craniosacral integration to anchor radiance in body and mind

Results:

• Luminous posture and softer facial lines

• A calm, grounded presence that draws people in

• Renewed vitality and inner glow

Package 4: 

The Pain-Free Alignment Series

3 Sessions to Restore Comfort, Mobility & Confidence

For: Active older adults or anyone living with chronic pain, tension, or limited mobility. This series combines gentle Hellerwork, craniosacral therapy, and nervous system regulation to create lasting relief and renewed freedom.

Session One – The Foundation

• Full postural and gait assessment

• Gentle Hellerwork to release compensations causing pain

• Craniosacral work to calm pain signaling and reduce inflammation

Session Two – Mobility & Flow

• Targeted fascial release in hips, spine, and shoulders for improved movement

• Breath and micro-movements to maintain joint health

• Craniosacral balancing for nervous system quieting and pain modulation

Session Three – Stability & Confidence

• Alignment work to protect joints and improve balance

• Gentle strengthening and nervous system anchoring for everyday ease

• Craniosacral closure to seal in the new patterns

Results:

• Reduction in chronic discomfort

• Improved range of motion and posture

• Renewed confidence in physical abilities

 

To Book Please contact:

Sequoyah Rose 

Email: Hellerwork108@gmail.com