by Melissa Brown | Mar 16, 2023 | Uncategorized
Are you new to Hellerwork Structural Integration, Curious but not quite sure what it’s all about? Well let me tell you a bit about this amazing modality and my journey into Hellework.Hellerwork Structural Integration is a powerful system of somatic education and...
by Melissa Brown | Mar 16, 2023 | Uncategorized
Every time you have a thought your brain changes! How can this be possible? This famous saying, from psychologist, Donald Hebb pretty much sums it up, “Neurons that fire together, wire together”. With each thought, a synaptic connection is formed or strengthened. Our...
by Melissa Brown | Feb 6, 2023 | Uncategorized
Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working and most importantly how your fascia health is doing. People often ask what is fascia and why is it so important? Fascia is also considered the organ of...
